A 75-minute session to gently begin your journey. This is where it all begins, a spacious, supportive session to get to know you. Your story, your symptoms, your rhythms, your desires. In this 75-minute intake, we’ll explore where you are right now, physically, emotionally, and energetically, and where you long to be. You’ll have the space to share what’s been shifting for you and what kind of support you’re seeking.

Together, we’ll:
• Identify your most pressing concerns and goals
• Review your current habits, routines, symptoms, and emotional landscape
• Explore patterns and intuitive cues that want attention
• Begin crafting a personalized path forward, one that feels gentle, doable, and aligned

This session includes intuitive reflection, coaching conversation, and wellness mapping. It may also include breathwork, journaling, or energy assessment, depending on what feels right in the moment. You’ll leave with greater clarity, a sense of being held, and a tailored wellness roadmap to guide your next steps. Whether you choose to continue with the journey or begin by integrating a few supportive shifts on your own.

$180

Available In-Person, or FaceTime.

Evolve Energy

A Yoga Path to Chakra Healing

Through a thoughtfully designed progression of supportive conversation, yoga, mat pilates, nutrition, breathwork, meditation, somatic practices, guided reflections, mindful rituals, and energetic exploration, you’ll learn to regulate your stress response, nourish emotional resilience, and reconnect with your body’s innate wisdom. As you move through this journey, you will begin to care for yourself in ways you may never have before, with tenderness, attention, and reverence.
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Each session, we focus on one of the body’s energy centers, creating space for healing, balance, and deeper self-connection to unfold naturally. You’ll discover how to tune into your body’s quiet wisdom, let go of outdated patterns, and care for the systems that sustain your vitality in any transformative season of life.

‍This is more than a reset — it’s a homecoming to your body, your rhythms, your wisdom, your true self: whole, radiant, wise, and deeply rooted in your own inner strength.

The journey unfolds in eight intentional steps. Here’s what you can expect:

1. Come Home to Your Body
Ground into the present moment. Reconnect with your physical self as a sacred place of belonging, stability, and truth. Begin again—rooted, steady, and supported.
2. Let Go & Create Flow
Release what no longer serves you and soften into your natural rhythm. Reclaim the rhythm of your emotions. Reconnect with creativity, sensuality, joy, and pleasure as sacred sources of life. Let life move through you, fluid and free.
3. Reclaim Your True Power
Stand tall in your inner strength. Set boundaries, honor your worth, and activate the core of your confidence. This is where alignment becomes action.
4. Lead with the Heart
Soften into love—both given and received. Let compassion guide you, and create space for forgiveness, empathy, and authentic connection.
5. Give Voice to Your Truth
Clear the throat, express with courage. Find the words that reflect your essence, and allow your voice to become an instrument of healing and clarity.
6. Trust Your Inner Vision
Open to insight. Strengthen your intuition, access deeper wisdom, and begin to see your life—and yourself—with fresh eyes and inner knowing.
7. Connect With All That is
Sense your place in the web of life. Feel into the invisible threads that connect you to something greater—source, spirit, nature, community.
8. Integrate & Embody
Let it all land. Gather the wisdom, anchor the transformation, and begin to live as the version of you that is fully aligned—grounded, radiant, whole.

$1380

75-minute 1:1 coaching sessions (8 sessions total)
• Email or voice note support between sessions

Available In-Person, or FaceTime.

Once your payment is complete, please reach out to me directly. I’ll then provide you with a private link to schedule your sessions.